Schedule Last Updated: 8/19/2010
|
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
10:30-11:30AM
Spinning
Sign Up | 6:30-7:30AM
Spinning
Sign Up
| 11:15-12:00PM
Zumba
| 6:30-7:30AM
Spinning
Sign Up | 9:30-10:30AM
Bodies in Motion
| 5:30-7:30AM
Reserved | 9:30-10:30AM
Boot
Camp |
9:30-10:30AM
Boot
Camp | 7:00-7:45AM
Yoga | 12:15-1:00PM
Spinning
Sign Up | 7:00-7:45AM
Core Camp | 11:00-11:45AM
Zumba
| 6:30-7:30AM
Spinning
Sign Up | 10:30-11:30 AM
Spinning
Sign Up |
| | 7:15-8:00AM
Boxing | 12:00-12:15PM
Abs | 12:00-12:15PM
Abs | 12:00-1:15PM*
Power Yoga | 7:00-8:00AM*
Yoga | 11:00-12:00PM
Advanced
Sweat Box |
| | 10:00-11:00AM
Yoga for
Seniors | 12:15-1:00PM
R.I.P.P.E.D | 12:15-1:00PM
Cardio
Sculpt | 12:00-12:15PM
Abs | 12:00-12:15PM
Abs | 12:00-1:00PM
Pilates |
| | 11:00-11:45AM
Zumba
| 12:00-12:50PM
Pilates | 12:00-1:30PM*
Ashtanga
Workshop
| 12:15-1:00PM
R.I.P.P.E.D | 12:15-1:00PM
Gym Class | 1:00-2:30PM*
Yoga
|
| | 12:00-1:00PM
Rope'N | 1:15-2:00PM
Rock
Bottoms | 12:15-1:00PM
Stage 5
Cycling
Sign Up | 12:15-1:00PM
Spinning
Sign Up | 12:00-1:15PM
Power Yoga
| |
| | 12:00-1:15PM *
Power Yoga | 5:30-5:45PM
Abs | 1:15-2:00PM
S.H.R.E.D |
| 12:15-1:00PM
Spinning
Sign Up | |
| | 12:15-1:00PM
Spinning
Sign Up | 5:45-6:30PM
Circuit
City | 5:15-5:30PM
Abs
| 5:15-5:30PM
Abs |
| |
| | 5:30-6:30PM
Energy
Endurance | 5:45-6:30PM
Spinning
Sign Up
| 5:30-6:30PM
Step &
Sculpt | 5:30-6:30PM
Chiseled | | |
| | | 6:30-7:30PM
Boot
Camp
Sign Up | 6:30-7:30PM
Spinning
Sign Up
| 6:00-6:45PM
Spinning
Sign Up | | |
| | 5:45-7:15PM*
Vinyasa
Yoga | 6:45-7:35PM*
Yoga | 6:30-7:30PM
Zumba |
| | |
| | 6:30-7:30PM
Spinning
Sign Up |
|
| | | |
| | 6:30-7:30PM
Kick Boxing |
|
| | | |
| | 7:30-8:30PM
Sweat
Box | | | | | |
* Indicates class will be held in the Mind/Body Studio